How to Prepare for Seasonal Depression with Faith and Practical Care

Seasonal depression can return with the shorter days of fall, even when autumn is a favorite and joyful time of year. Jennifer Waddle shares spiritual and practical ways to prepare, including slowing down with God, reevaluating commitments, praying honestly, adjusting daily routines, and staying connected with supportive people. The article also reminds readers that seasonal affective disorder is not a spiritual failure and that prayer and Scripture can work alongside professional mental health treatment. By recognizing recurring symptoms early and developing a thoughtful care plan, readers can enter the season with greater support, wisdom, and hope. | Written by Jennifer Waddle | iBelieve.com | Read full story at Read More